L-theanine

Feel more relaxed during the day, sleep better at night. This non-drowsy alternative to medication helps temporarily promote relaxation. An amino acid naturally occurring in tea plants, L-theanine stimulates the production of alpha brain waves, allowing for deep relaxation without drowsiness. Required to produce GABA, allowing for a feel-good day. Let it calm your mind to allow for lower stress and more restful sleep.

Ingredients

Key Benefits

• Helps promote feelings of relaxation
• Non-drowsy alternative to medication
• Can help to balance the effects of stimulants—naturally
• Crosses the blood brain barrier for effective mental support 

About this product:

Relaxation—without the zzz’s. The properties of L-theanine can best be summed up as a relaxing agent without sedation.

L-theanine is a naturally occurring amino acid analogue of glutamate that helps to promote relaxation without adding any components that promote drowsiness. As a result, L-theanine supplementation can help to “take the edge off” of stimulant supplements like caffeine for a more balanced effect. It can also help people fall asleep quicker and easier not by acting as a sedative but by lowering anxiety and promoting relaxation.

L-theanine has also been used to help improve mental focus, learning and concentration. (Less stress means there are lower cortisol and corticosterone in the body, which affects our cognitive functions.)

How to Use