Aging

Add the following foods/ products to fight aging and improve longevity 

  • Parsley
  • Oregano
  • Thyme
  • Celery
  • Blueberries or Acai berries 
  • Raspberries
  • Purple potatoes (The ones that are purple from the inside and outside)
  • Methylene Blue (I have not tired it yet) 
  • NAD+ and NMN supplements
  • Royal Jelly- The "Queen Bee" food
    • It allows her to grow bigger and live longer than other bees 
  • Collagen boosting foods and supplements 
  • Vitamin C supplements 
  • Astaxanthin